An integrative, holistic and multi-disciplinary approach to psychotherapy, accessing the inherent corrective power of the body and mind to uncover and enjoy the abundant health within you.
Uncovering Your Abundant Inner Health
Welcome to Body & Mind Work Therapeutics. We believe in collaborating to find creative and individualized solutions to long-standing challenges including depression, anxiety, addiction, and chronic pain. Daniel brings a diverse wealth of tools and over 22 years of dedicated experience into each and every meeting. Together we aim to bring to light the missing pieces of the puzzle that are leaving you stuck, frustrated, depressed, angry, dispirited, despairing and overwhelmed.
“Each of us live with a body and mind that are imbued with the inherent intelligence to self-correct.”At times, we all face distress in our lives. We may be battling tension, fatigue, sleeplessness, headaches, chronic pain, anxiety, depression, relationship problems or addiction. This work is intended to help you move through these stressful times and conditions to feel better, know yourself better, and find more freedom of choice in your day-to-day life.
This is the most important principle that underlies all of my work. As you deepen into yourself, you learn to contact and activate this inner intelligence that knows how to correct and resolve troubling and sometimes long-standing symptoms. Bringing specific attention to the mind and body allows you to understand more deeply the roots of the issues that are troubling you as the nervous system repairs itself.
Whether spiritual, psychological, emotional or physical, developing the flexibility and fluidity to move and adapt is the way to move from dis-ease to ease. I work with you to enable greater movement and fluidity in the tissues of your body, in the flow of emotional experience, and your ability to express yourself with dignity and confidence.
Health demands movement;
Stasis creates disease.
Menu of possible goals in working together:
Uncover, address, improve and resolve the pain and suffering underneath anxiety, depression and addiction with body and mind-based psychotherapy techniques.
Know yourself better through in-the-moment Gestalt-based experiential therapy.
Improve relationships with Relationally-based, experiential therapy.
Feel like yourself and that you belong in your own skin.
Gain confidence in all areas of your life with practical skill development.
Grow your communication skills for success at work and home.
Release long-standing pain and limitations with Craniosacral Therapy.
Unwind stress and pain with Acupressure.
Deepen your calm and rest; release anxiety and depression with hands-on Relaxation skills.
Cultivate effective decision making as you develop broader freedom of choice.
Grow in self-mastery, becoming effective and choiceful with dignity and grace.